http://bryanadair.com Fitness and Fat Loss With A Touch of Common Sense Thu, 09 Feb 2012 04:19:08 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://bryanadair.com/my-first-workout-in-3-weeks/ http://bryanadair.com/my-first-workout-in-3-weeks/#comments Thu, 09 Feb 2012 04:19:08 +0000 Bryan http://bryanadair.com/?p=202 [Keep Reading]]]> http://bryanadair.com/my-first-workout-in-3-weeks/feed/ 0 http://bryanadair.com/what-is-a-carbohydrate/ http://bryanadair.com/what-is-a-carbohydrate/#comments Wed, 08 Feb 2012 14:06:43 +0000 Bryan http://bryanadair.com/?p=191 [Keep Reading]]]> http://bryanadair.com/what-is-a-carbohydrate/feed/ 0 http://bryanadair.com/50-cents-for-1-or-3-for-a-dollar-decisions-decisions/ http://bryanadair.com/50-cents-for-1-or-3-for-a-dollar-decisions-decisions/#comments Tue, 31 Jan 2012 02:10:37 +0000 Bryan http://bryanadair.com/?p=189 [Keep Reading]]]> http://bryanadair.com/50-cents-for-1-or-3-for-a-dollar-decisions-decisions/feed/ 4 http://bryanadair.com/benefits-sprint-training/ http://bryanadair.com/benefits-sprint-training/#comments Sun, 29 Jan 2012 02:01:35 +0000 Bryan http://bryanadair.com/?p=177 [Keep Reading]]]> http://bryanadair.com/benefits-sprint-training/feed/ 0 http://bryanadair.com/secret-service-snatch-test/ http://bryanadair.com/secret-service-snatch-test/#comments Thu, 26 Jan 2012 20:43:46 +0000 Bryan http://bryanadair.com/?p=165 [Keep Reading]]]> http://bryanadair.com/secret-service-snatch-test/feed/ 0 http://bryanadair.com/workout-routines-women/ http://bryanadair.com/workout-routines-women/#comments Mon, 23 Jan 2012 21:19:30 +0000 Bryan http://bryanadair.com/?p=153 [Keep Reading]]]> http://bryanadair.com/workout-routines-women/feed/ 0 http://bryanadair.com/workout-routines-without-equipment/ http://bryanadair.com/workout-routines-without-equipment/#comments Sat, 21 Jan 2012 23:00:05 +0000 Bryan http://bryanadair.com/?p=146 [Keep Reading]]]> http://bryanadair.com/workout-routines-without-equipment/feed/ 0 http://bryanadair.com/jumping-rope-for-weight-loss/ http://bryanadair.com/jumping-rope-for-weight-loss/#comments Thu, 19 Jan 2012 04:28:27 +0000 Bryan http://bryanadair.com/?p=116 [Keep Reading]]]> http://bryanadair.com/jumping-rope-for-weight-loss/feed/ 1 http://bryanadair.com/if-you-dont-train-like-me-then-you-suck-and-youre-stupid/ http://bryanadair.com/if-you-dont-train-like-me-then-you-suck-and-youre-stupid/#comments Tue, 17 Jan 2012 02:57:14 +0000 Bryan http://bryanadair.com/?p=114 [Keep Reading]]]> http://bryanadair.com/if-you-dont-train-like-me-then-you-suck-and-youre-stupid/feed/ 5 http://bryanadair.com/can-diet-soda-make-you-fat/ http://bryanadair.com/can-diet-soda-make-you-fat/#comments Sat, 14 Jan 2012 21:16:10 +0000 Bryan http://bryanadair.com/?p=107 [Keep Reading]]]> http://bryanadair.com/can-diet-soda-make-you-fat/feed/ 0